← Back to studio training

Achieve Your Peak
Your 6-Week Kickstarter Programme

Are you ready to feel amazing and join At Your Peak?

Achieve Your Peak is our 6-week Kickstarter programme, the way into everything else we offer. You'll build real strength and habits alongside a small group of like-minded women, with a coach in your corner throughout.

  • Do you want to join small group sessions that are fun but effective, with maximum benefits?
  • Do you want nutritional guidance and support from a coach who understands busy lives and helps you improve your daily habits?
  • Do you feel frustrated with a lack of results?
  • Are you looking for structure and support?
  • Can you commit to training at least two to three times a week?
  • Do you want to be part of our judgement-free, supportive, ladies-only community?
  • Are you ready and willing to invest in yourself and your physical and mental wellbeing?

If this is you, then join our Kickstarter programme.

Here's what you get:

  • Up to 4 group training sessions a week for six weeks
  • Personalised nutrition and lifestyle strategy that fits into your busy life
  • Weekly check-ins with your dedicated coach for support and accountability
  • Bi-weekly in-depth reviews, so we can see where you need more support and adjust as necessary
  • Learn how to lift weights safely and effectively
  • Ladies-only, judgement-free environment
  • Access to our coaching app, with educational material and additional support

Achieve Your Peak: £299

or 2 × £152.50

Join the waitlist

Real results from our members

"Ten months in and I'm consistently smashing PBs, stronger than ever both physically and mentally."

Nicola H., 37

"With Cathrin's support, I've been able to steadily rebuild my strength and even surpass what I once thought my body was capable of."

Frederica, 36

"I started with the six-week Kickstarter programme and am now a monthly member!"

Lindsay S., 38

"Since then, I have been pain-free and no longer suffer from any back issues."

Teresa, 38

"Fifteen months on, I have far exceeded any expectations that I could lift weights. I am stronger and fitter."

Rachel, 45

"I lost nearly 10kg and holding my weight since joining."

Sarah, 36

Read more member stories

FAQ

Why should I join?

If you're ready to build real strength, feel more confident and become part of a supportive community of women who get it, the Kickstarter is the place to start. It's the foundation everything else at At Your Peak is built on.

What will I learn?

You'll learn how to lift weights safely and effectively, build a better understanding of your own nutrition habits, and pick up the kind of habits that stick well beyond your six weeks.

When are spaces available?

We currently run the Kickstarter programme on a waitlist, with new intakes starting periodically. Join the waitlist and we'll be in touch as soon as the next spaces open up.

What happens after the six-week Kickstarter programme?

You move on to one of our ongoing studio memberships, with no fixed-term contract. There are different membership options available, starting from £75 a month, which we'll talk through with you nearer the end of your six weeks. You'll keep your small group sessions, continued support through the app and WhatsApp group, and our regular socials.

Why can I only join through the six-week programme?

Because the six-week Kickstarter programme gives us the chance to get to know you and support you to achieve your goal, whether that's getting stronger, losing weight, or simply becoming more consistent. It means everyone moves into ongoing membership with the habits, confidence and foundations already in place.

I have never been to the gym before. Can I still join?

Absolutely. Many of our members had never set foot in a gym before joining us. Our small groups mean your coach can guide you through everything at your own pace, so you'll never feel out of your depth.

Do you do 1:1 coaching?

We don't offer in-person 1:1 personal training in the studio. Small group sessions mean most members get all the individual attention they need, and it keeps things more affordable and consistent. If you would still like a dedicated 1:1 personal trainer, we're happy to recommend one of our own PTs.

From what age can I join your sessions?

You can join us from age 16.

Ready to get started?

We currently run the Kickstarter programme on a waitlist. Join now and we'll let you know as soon as the next intake opens up.