Meet the team

The women who teach and coach at At Your Peak. Choose someone to get to know.

Cathrin, sitting on a bench in the gym

Cathrin

Founder, Personal Trainer & Menopause Specialist

  • Long-term conditions
  • Pre & post natal
  • Strength training
  • Menopause

“I started At Your Peak because I know how it feels to be stuck, and I wanted women to have a place that feels welcoming, supportive and properly theirs.”

Abi, smiling and flexing her arm

Abi

Personal Trainer & Fitness Instructor

  • Strength training
  • Body confidence
  • Martial arts & combat sports

“I believe fitness should build your confidence, not take it away.”

Cathrin

Founder, Personal Trainer & Menopause Specialist

  • Long-term conditions
  • Pre & post natal
  • Strength training
  • Menopause

Qualifications: Level 3 Personal Trainer (Long-Term Conditions, Pre & Post Natal), Menopause Specialist

Coaching with me

Small group PT classes here in the studio, plus individual coaching and group coaching, both online.

Get in touch with Cathrin Instagram: @atyourpeakfitness

About Cathrin

I'm Cathrin, and I started At Your Peak because I know exactly how it feels to be stuck. I spent years trying every diet and every shortcut going, and it took me a long time to find a way of training and eating that I could enjoy and stick to. I wanted other women to have what I was looking for: a place that feels welcoming, supportive and properly theirs.

I run the studio and our small group PT classes, because I believe women are far more likely to stick with exercise in a small group than when they're relying on motivating themselves. That's what makes it last.

I'm a Level 3 personal trainer specialising in long-term conditions, pre and post natal training and menopause, and I love helping women feel stronger at every stage of life.

Get to know me

Favourite exercise
Anything plyometric, so moving and jumping! But bench press is my favourite strength exercise.
Outside the studio you'll find me
Walking my two dogs, Max and Charlie, training for my first full Ironman, or at my pottery wheel.
Something you might not guess about me
I'm a qualified executive coach and run leadership development training alongside At Your Peak. Oh, and I don't like cooking and I have a sweet tooth. I'm a sucker for pick 'n' mix!

Abi

Personal Trainer & Fitness Instructor

  • Strength training
  • Body confidence
  • Martial arts & combat sports

Qualifications: Level 3 Personal Trainer, Level 2 Fitness Instructor

1:1 sessions available

1:1 PT here in the studio, and 1:1 online coaching if you're looking for support beyond the gym.

Book a 1:1 with Abi Instagram: @abi.zerogravitycoaching

About Abi

I'm Abi, founder of Zero Gravity Coaching, and I believe fitness should build your confidence, not take it away.

I'm a big believer that the gym should be somewhere you build confidence, not feel intimidated. Everything I do comes back to three things: confidence, consistency and community, because you don't need to be perfect to make progress.

You'll usually find me lifting something heavy, chatting about holidays or doing martial arts!

I'm here to help you feel stronger, take up space in the gym and stop starting over every time life gets busy.

Get to know me

Favourite exercise
Barbell squats!
Outside the studio you'll find me
At taekwondo or exploring the world!
Something you might not guess about me
I'm much more likely to be drinking an energy drink than a greens juice.