How to train in person with us

We run two small-group programmes in the studio. Choose whichever fits you.

Under 60s

Achieve Your Peak Kickstarter Programme

Our six-week starting point for every new member, with small group sessions, personalised nutrition and weekly coach check-ins.

Over 60s

A small, individualised class of up to four women, with a plan built around your own strength, pace and any niggles.